6 Not-So-Obvious Ways Trauma Can Impact Your Life
Learn six subtle signs of trauma that often go unnoticed. Insights from a Calgary trauma psychologist specializing in PTSD, CPTSD, perfectionism, and burnout.
What is EMDR Therapy, and How Can It Help Me?
EMDR Therapy, also known as Eye Movement Desensitization Reprocessing Therapy, is an evidence-based therapeutic modality that originated as a trauma treatment. EMDR has since evolved to be able to treat many conditions including but not limited to trauma, anxiety, phobias, depression, and addiction.