A woman with long wavy brown hair, smiling and laughing, sitting at a table with a cup of coffee in front of her, inside a modern, well-lit room.

Hi, I am Angelica Janik. I am so glad that you are here!

With extensive years of experience in the wellness field, Angelica supports individuals, couples, and families navigating a wide range of challenges, including anxiety, depression, trauma, addiction, and life transitions. She also works with individuals seeking deeper personal insight and spiritual exploration.

Her approach is grounded in humanistic, person-centered principles and informed by a trauma-sensitive lens, creating a space that is compassionate, collaborative, and respectful. Angelica specializes in working with individuals and couples navigating complex trauma, adverse childhood experiences, suicidal ideation, and the long-term effects of early life adversity.

Angelica’s work honours the full human experience—mind, body, and inner meaning. She integrates evidence-based therapeutic practices with deep listening, creativity, and curiosity to help clients reconnect with their innate capacity for healing, resilience, and meaningful connection.

Angelica understands that seeking support can feel vulnerable. Her intention is to offer a safe, supportive, and collaborative environment where clients can explore their experiences, build resilience, and move toward greater balance and well-being.

I Can Help You Navigate

My Therapeutic Approach

  • Acceptance and Commitment Therapy (ACT)

  • Attachment-Based Therapy

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behavioural Therapy (DBT)

  • EMDR

  • Emotionally Focused Therapy (EFT)

  • Existential Therapy

  • Expressive Arts Therapy

  • Family Systems Therapy

  • Humanistic / Person-Centered Therapy

  • Mindfulness-Based Cognitive Therapy (MBCT)

  • Motivational Interviewing (MI)

  • Narrative Therapy

  • Strength-Based Therapy

  • Trauma-Focused approaches

  • Somatic-informed practices

Who I Support: Children (9+) / Youth / Adults & Seniors / Individuals / Couples & Families

A cozy living room corner with a beige sofa, white decorative pillows, a wooden side table with a white vase filled with dried flowers, a white candle, and books.

Our Space

Bright, modern living room with large window, white sofa, plants, wall hanging art, bookshelf, and various decorative items.
Living room with white walls, large window with city view, black armchairs with yellow cushions, green potted plants, white sofa with pillows, wicker ottoman, white bookshelf, and minimalist decor.

FAQ

Still have questions? Feel free to send us an email at info@alicpsychology.com or book a free consultation call with one of our therapists.