Angelica Janik

Green leaves against white background in therapy office, in Calgary AB

With extensive years of experience in the wellness field, Angelica supports individuals, couples, and families navigating a wide range of challenges, including anxiety, depression, trauma, addiction, and life transitions. She also works with individuals seeking deeper personal insight and spiritual exploration.

Her approach is grounded in humanistic, person-centered principles and informed by a trauma-sensitive lens, creating a space that is compassionate, collaborative, and respectful. Angelica specializes in working with individuals and couples navigating complex trauma, adverse childhood experiences, suicidal ideation, and the long-term effects of early life adversity.

Angelica’s work honours the full human experience—mind, body, and inner meaning. She integrates evidence-based therapeutic practices with deep listening, creativity, and curiosity to help clients reconnect with their innate capacity for healing, resilience, and meaningful connection.

Angelica understands that seeking support can feel vulnerable. Her intention is to offer a safe, supportive, and collaborative environment where clients can explore their experiences, build resilience, and move toward greater balance and well-being.

Populations Supported

  • Children (9+), youth, adults, and seniors

  • Individuals, couples, and families

Areas of Focus

  • Complex trauma and adverse childhood experiences

  • Anxiety and depression

  • Addiction and recovery support

  • Suicidal ideation and emotional distress

  • Relationship and attachment challenges

  • Identity, life transitions, and spiritual exploration

To book an appointment with Angelica, email angelica@alicpsychology.com or book a complimentary consultation below:

Angelica’s Therapeutic Approach

Angelica draws from an integrative range of modalities, including:

  • Acceptance and Commitment Therapy (ACT)

  • Attachment-Based Therapy

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behavioural Therapy (DBT)

  • EMDR

  • Emotionally Focused Therapy (EFT)

  • Existential Therapy

  • Expressive Arts Therapy

  • Family Systems Therapy

  • Humanistic / Person-Centered Therapy

  • Mindfulness-Based Cognitive Therapy (MBCT)

  • Motivational Interviewing (MI)

  • Narrative Therapy

  • Strength-Based Therapy

  • Trauma-Focused approaches

  • Somatic-informed practices

A cozy office or living room with a sofa, houseplants, a bookshelf, and a large window with city buildings outside.