Angelica Janik
With extensive years of experience in the wellness field, Angelica supports individuals, couples, and families navigating a wide range of challenges, including anxiety, depression, trauma, addiction, and life transitions. She also works with individuals seeking deeper personal insight and spiritual exploration.
Her approach is grounded in humanistic, person-centered principles and informed by a trauma-sensitive lens, creating a space that is compassionate, collaborative, and respectful. Angelica specializes in working with individuals and couples navigating complex trauma, adverse childhood experiences, suicidal ideation, and the long-term effects of early life adversity.
Angelica’s work honours the full human experience—mind, body, and inner meaning. She integrates evidence-based therapeutic practices with deep listening, creativity, and curiosity to help clients reconnect with their innate capacity for healing, resilience, and meaningful connection.
Angelica understands that seeking support can feel vulnerable. Her intention is to offer a safe, supportive, and collaborative environment where clients can explore their experiences, build resilience, and move toward greater balance and well-being.
Populations Supported
Children (9+), youth, adults, and seniors
Individuals, couples, and families
Areas of Focus
Complex trauma and adverse childhood experiences
Anxiety and depression
Addiction and recovery support
Suicidal ideation and emotional distress
Relationship and attachment challenges
Identity, life transitions, and spiritual exploration
To book an appointment with Angelica, email angelica@alicpsychology.com or book a complimentary consultation below:
Angelica’s Therapeutic Approach
Angelica draws from an integrative range of modalities, including:
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
EMDR
Emotionally Focused Therapy (EFT)
Existential Therapy
Expressive Arts Therapy
Family Systems Therapy
Humanistic / Person-Centered Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing (MI)
Narrative Therapy
Strength-Based Therapy
Trauma-Focused approaches
Somatic-informed practices